How Do You Express Your Angry Emotions?

People have different ways of expressing their angry emotions. Many times it is an impulse of how we grew up or brought up. I was raised not to show anger towards elderly or people older than me or in authority.

I struggled with this being in a western culture where there is freedom of speech. Angry emotions that are retrained can cause damage to us internally.


How do you express your angry emotions? Share

Comments

  1. Growing up I was warned not to express anger towards elderly or people in authority. How about you?

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