Today I thought of how many people I have encountered whose lives were destroyed because of lack of communication. Communication can be verbal or non verbal. None verbal communication can destroy the person internally. The best way to have effective communication is to find time and place to share your concerns. Yelling or calling the other person names may not be as effective. If you are married, prepare a delicious dinner for your spouse, eat, be merry, then share your concerns. The partner will not only listen and act, but he/she may conclude that you are conscious about his/her feelings too! Good mental health everyone!
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